The body naturally cleanses itself every spring just as much as we have a tendency to cleanse our homes. Perhaps you’ve noticed as the weather warms up, we gravitate towards purging ourselves of that which does not serve us.
While Parsley is actually an herb rather than a vegetable and often thought of as a garnish rather than an ingredient, incorporating it into your diet has many health benefits. Parsley is a great source of vitamin A & C (which are both antioxidants!) as well as folic acid (vitamin B9) and vitamin K.